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October 09, 2009


David hogard

Thanks a lot blogger for such a nice post about how to get health by diet .Cows' milk is the best source of calcium.Fish is essential for optimum health.Skipping breakfast helps shed pounds.Fish is the only good source of omega-3 fatty acids, which may promote heart health.Eat Green and Save the Planet - even if you do it just one day a week.

Thank u


Keep blogging

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